Badam is rich in fiber, calcium, vitamin E, magnesium and few, totally a healthy nut. As well it is high in calories. So, 6-7 numbers a day would be good and that to be overnight soaked one. Here we are going see the milk and almond combination. Course : Drink Cuisine : Indian Recipe from : Author (inspired from Chef Venkatesh bhat recipe) Serves : 4-5 people Preparation time : 5 mins Cooking time :

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