Beetroot Thayir Pachadi / Beetroot Thayir kulambu Beetroot Curd Curry

Beetroot is a nutritious value rich vegetable which is shortly pronounced as beets. It is fully packed of vitamins,minerals and healthy plant compounds. It can be taken in variou forms like juice,fresh in salad,hummus,stir fry and also in a most delicious way that the recipe is coming follow .

Beuty benefits in intake and on applying also high in beets.It helps in Heamoglobin level balancing and helps in purifying blood. Intake in the form of juice helps in skin glow.ABC juice,Apple Beetroot Carrot juice will be a perfect healthy breakfast too. Beetroot extract can be used as a natural lip balm.

Course : Curry / Side dish

Cuisine : South Indian

Recipe from : My Mom

Serves : 4-5 Servings

Preparation time : 10 mins

Cooking time : 10 mins

Total time : 20 mins

Ingredients :

For Saute :

* Beetroot – 2 medium size

* Oil – 1 tbspn

* Mustard seeds – 1/2 tsp

* Cumin seeds – 1/4 tsp

* Urad dal – 1/2 tsp

* Onion – 1 big size

* Curry leaves – 2 string

* Green chillies – 1

* Garlic – 1 clove

* Salt to taste

* Water if needed

To Mix :

* Curd – 2 cup

* Cumin seeds – 1 tbspn crushed

* Pepper – 1/2 tbspn crushed

* Cilantro / Coriander leaves as per your flavour

Preparation Instructions :

1. Peel and grate the Beet root.

2. Heat oil in a pan and add the seasonings (mustard seeds,urad dal and cumin seeds) and let it splutter.

3. Then add onions,curry leaves,green chillies and let it fry.

4. Then add the beet root,salt,garlic clove and let it fry by closing a lid and frequently stir it and add if water needed to cook.

5. Meanwhile will prepare the curd mixture. For that,grind or crush cumin seeds,black pepper and add it to the curd. Along with that add some chopped cilantro in the curd and mix well and keep it aside.

6. Now cool the cooked beet root mixture and then mix it with the prepared flavoured curd.

7. Ready to serve.

Steps In Pictures :

1. Peel and grate the Beet root.

2. Heat oil in a pan and add

the seasonings (mustard seeds,

urad dal and cumin seeds)

and let it splutter.

3. Then add onions,curry leaves,

green chillies and let it fry.

4.Then add the shredded

beet root.

5. Add salt.

6. And then a Garlic clove.

7. Let it fry by closing a lid

and frequently stir it.

8. Add water if needed to cook fully.

9. Meanwhile will prepare the curd mixture.

For that,grind or crush

cumin seeds and black pepper .

10. Add it to the curd.

12. Now cool the cooked beet root mixture.

13. Then mix it with the prepared

flavoured curd.

14. Ready to serve.

Note of the dish :

1. Keep the flame in low while cooking the beet root,so that you no need to add more water.

2. Crush the cumin seeds or just rub finely in your hands to enhance the flavour.

3. Do not add the hot mixtue of beet root in the curd,it will separate water from the curd and the curry will not bind together.

Try it out upcoming chefs.