Vendaikkai has lots of health benefits, which is like rich in antioxidants, improve digestion, reduces constipation, good for pregnant women. Mostly problem is stickiness of the vegetable, but that is the good part. But here we are going to see a super crispy stir fry without the stickiness. Course : Poriyal/ Stir Fry Cuisine : South Indian Recipe From : My Friend Mythili Serves : Approximately 3 servings Preparation time : 5 mins Cooking time