Strawberry Apple Smoothie/Apple Strawberry nuts smoothie/Healthy smoothie/Breakfast smoothie
Category: Smoothie
The garden strawberry was first bred in Brittany,France in 1750s.It helps to protect your heart,increase HDL(good) cholesterol,lower your blood pressure guard against cancer.Also packed with vitamins,fiber and particularly high levels of antioxidants polyphenols,strawberries are a sodium-free,fat-free,cholesterol-free,low-calorie food. Apple is a well known and favorite fruit for most people.Apples are nutritious,good good for weigh loss,lower the risk of diabetes,may also help prevent cancer.There is a well known saying for apple is “An apple a day keeps
It’s good
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