Sesame seed is a Healthy package. It can even reduce the risk of the common cancer. It can do lots of magic in Women health especially for Uterus. Also boosts bone health, reduce inflammation, improve metabolic function, improve respiratory health, Lowers Bad Cholesterol Levels and a lot is there. Here we are going to add sesame seeds in our food routine in a delicious form of sweet. Course : Sweet / Dessert Cuisine : South Indian