Suraikkai Thayir Pachadi/Bottle Gourd Curd Curry/Bottle gourd curd curry/Calabash curd curry
Category: Curd curry recipes
Bottle gourd is a water content rich vegetable.This vegetable has a variety of shapes,it can be huge,small,rounded,bottle-shaped or slim.It is rich in vitamin C,K and calcium.It helps in maintaining a healthy heart and brings down bad cholesterol levels. The juice of bottle gourd is good for diabetic patients as it stabilizes the blood sugar level and maintains blood pressure.And the juice has a cooling effect on your body and keeps your body hydrated especially during