Sesame seed is a Healthy package. It can even reduce the risk of the common cancer. It can do lots of magic in Women health especially for Uterus. Also boosts bone health, reduce inflammation, improve metabolic function, improve respiratory health, Lowers Bad Cholesterol Levels and a lot is there. Here we are going to add sesame seeds in our food routine in a delicious form of sweet.

Course : Sweet / Dessert

Cuisine : South Indian

Recipe from : My Mom

Serves : 25 Balls (upto the size you round)

Preparation time : 10 mins

Cooking time : 10 mins

Total time : 20 mins ( excluding ladoo rounding time)

Soaking drying the raw rice will take time

Ingredients :

* Black Sesame seeds – 1 1/2cups or 200 g

* Raw rice / pacharisi – 1 1/2cups or 200 g

Insteadyou can use raw rice powder to the quantity of sesame seeds powder

* Roasted Gram dal – 1 1/2cups or 200g

* Powdered Jaggery / Brown sugar – 2 cups or 500g

* Water just to sprinkle

Preparation Instructions :

1. In a heavy bottom pan dry roast the clean sesame seed for a minute or until the seeds get heated and the skin removes and let it cool.

2. Grind it to a powder, do not grind it continuously, because the sesame seeds will oozes out lots of oil. And add the powder in a mixing bowl.

3. Grind the roasted gram dal into powder and Keep it in a mixing bowl.

4. Soak , clean and dry the raw rice / pacharisi and grind it to powder and add it in the mixing bowl.

5. In a sauce pan, add powdered Jaggery / brown sugar and sprinkle some some water and mix well. Then let it boil by keep stirring.

6. Mix all the powders and add the jaggery liquid slowly in spoon by spoon and mix well with a spoon to avoid the heat. And make sure the consistency is like dough ( to make a ball).

7. Mix all well and round it to a ball.

8. Recipe is ready to serve.

Step In Pictures :

1. Soak the raw rice / pacharisi.

2. Clean and dry the raw rice / pacharisi .

3. Grind it to powder.

4. In a mixer jar, add

roasted gram dal.

5. Grind it to powder.

6. Add the powder in a mixing bowl.

7. In a heavy bottom pan add black sesame

seeds.

8. Dry roast the clean sesame seed for a minute or

until the seeds get heated and the skin

removes and let it cool.

9. Grind it to a powder, do not grind it continuously,

because the sesame seeds will

oozes out lots of oil.

10. Add the powder in the mixing bowl.

11. Add the powdered rice.

12. Mix all well and keep it aside.

13. Meanwhile, in a sauce pan

add powdered jaggery / brown sugar.

14. Sprinkle some water.

15. Mix it well.

16. Let it boil.

17. Add the jaggery liquid slowly in spoon by spoon and

mix well with a spoon to avoid the heat.

And make sure the consistency is like

dough ( to make a ball).

18. Mix all well and round it to a ball.

19. Recipe is ready to serve.

Note for the dish :

1. Dry the soaked rice well to avoid lumps.

2. If you wish, you can heat the roasted gram dal until it gets warm heat and then powder it .

3. The sesame seeds itself will oozes out lots of oil , that will help to make a round as a binding agent instead of using ghee or oil.

Try it out upcoming chefs.